Coming soon in September
Walking with Strength and Balance
Gentle Walking Group with Strength and Balance Movements
Suitable for those with long term health conditions, older adults or anybody wanting gentle exercise in a friendly environment.
30-40 mins of gentle activity with rest in a beautiful canalside space followed by refreshments and a social time
Tuesdays 2pm
Free of charge
Tea/coffee/ fruit/ shortbread at the end of the session
Open to all ages of adults
Meeting and moving in an Indoor canalside space with a short outdoor walk in good weather
Hosted by Fountainbridge Canalside Community Trust a member of the Walking Network
Facilitated by Kim from Jump Edinburgh
and FCCT walk leaders
Thanks to Walking Network Fund for support
To note interest please contact Fiona@fcct.scot or 077 065 80 147 www.fcct/news/strength and balance